What Are Side Step Bars?

The truck addition that attaches beneath the rocker panels can go by a number of various names, but all of them serve the same purpose: they give you a secure method to enter and exit your vehicle. Additionally, they give you a place to wipe the mud off the boots, shield the truck from the rock as well as gravel chips, and make it simpler to access the truck’s top. All of these items do, however, differ in a few key ways.

Running boards for vehicles or SUVs and side steps for vehicles both serve the same purpose, although they look different. They all serve the same purpose, which is to offer a step up into a tall vehicle or SUV. The majority of 4WD vehicles have somewhat high entry points, which might make it challenging for some people to enter and exit the vehicle. This is particularly valid if your car has been lifted. Running boards and side steps fix this issue.

They not only have a fashionable appearance, but they also offer some additional useful advantages. Before delving more into these particular products, let’s examine why truck side steps and running boards are generally a good idea.

Running boards vs. Side Steps:

Although they essentially accomplish the same task, side steps and running boards are not interchangeable, as we previously indicated. Nerf bars, sidebars, and sidesteps are other names for side steps.

Side stairs are steel tubes that are mounted on the side of a car right underneath the doors and often protrude a little from the car.

The main purpose of the step is to add a step up inside the vehicle. A sticky pad is frequently included on side stairs to aid in traction. Running boards are different from side steps in the following ways:

  • The step is separated from the vehicle body by a small amount.
  • Typically, they are narrower.
  • Less ground clearance is left by them.

There is no space between the running boards and the rocker panel of the car. Side steps are narrower than running boards, which have a flat shape similar to a board.

They offer better ground clearance since they are embedded more deeply into the body of the vehicle and do not protrude. Most running boards are made of steel or plastic that has been molded.

History of Side Steps:

Side steps have been around since the early days of the vehicle. Compared to the majority of recent-era modern cars, older vehicles sat higher off the ground. Early cars typically came standard with running boards.

Running boards were less necessary as cars evolved to slant their seats closer to the ground. S-side stairs were once again used in trucks and SUVs due to their increased popularity in the 1980s.

What Are Side Step Bars?

This really is especially true now that bigger vehicles with higher ground clearance are increasingly common.

Why are side steps crucial?

Running boards and side stairs provide the most obvious advantage of making it simpler to enter a tall truck and SUV. You can certainly understand the value of these accouterments if you’ve ever had to assist children, the elderly, or even a woman in a dress when stepping into a tall truck.

Running boards and side steps, however, can have some additional advantages. In particular, running boards can stop debris from flying up beneath the wheels and striking the rocker panels. When used as rock guards, running boards, as well as side steps, as well as side steps can both be marginally useful off-road.

It’s preferable for a running board to snag on a barrier as opposed to something more crucial on the bottom of your vehicle or SUV. However, if you engage in a lot of intense off-roading, you might want to think about installing rocker bars.

Running boards and side steps can also act as a kind of doormat, which is another advantage. Before getting into the car, you as well as your passengers can effortlessly brush the mud off of your shoes.

Most side steps and running boards include a constructed traction surface to keep users from slipping when using them.

What set separates nerf bars from running boards?

Typically, running boards extend the entire length of the vehicle’s cabin. Their flat, rectangular form is referred to as a “board” in language. For improved protection and ground clearance, they can be installed closer to the truck as a result. Additionally, they offer a stepping surface all the way down the board. When carrying stuff onto the roof this capability is fantastic.

Sidebars and Nerf bars are frequently rounded. These add-ons can increase the truck cab’s length or only the door’s length. In contrast to running boards, which have a stepping surface all the way along their length, these attachments feature defined step places on the bar with traction pads.

Side step therapy for lower extremity and back injuries:

The practice of walking diagonally happens almost daily. It makes use of different muscles than the ones that are primarily used when walking straight ahead. Exercises for sidestepping can build up these under-used muscles while also enhancing balance, flexibility, and spatial awareness. Physical therapists treat injuries to the lower back and legs using a specific side-stepping technique.

If you’ve ever had physical therapy to address an injury to your lower extremities, your therapist most likely tied a rubber band around your legs and made you walk sideways. You were instructed to approach it in the same manner and to take your time.


What do side steps accomplish?

Side stairs are steel tubes that are mounted on the side of a car right below the doors. They often protrude somewhat from the car. The main purpose of the step is to add a step up inside the vehicle. A sticky pad is frequently included on side stairs to aid in traction.

What do car side steps mean?

Running boards, side rails, sliders, or side steps. Whatever name you give them, they are all same in that they offer a little step that rests beneath the doors of a vehicle, aiding in entry and exit while also providing some protection for the panels of a car.

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